Sound Healing with Tibetan bowls

Based in Hong Kong, Mic Yeung creates sound-healing videos for deep relaxation and rest. Her sessions combine the sustained tones of Tibetan singing bowls with Koshi chimes and a seed shaker.

For Listen Closer, Mic has contributed a 30-minute sound-therapy session designed to be listened to with headphones. The recording can be played while sitting or lying down, giving listeners time to slow their breathing, settle their attention and stay with the sounds without interruption.